Check These Out…Throw it away…Enjoying the Sunshine Safely…more…

Eating like a Man…Sunburn Relief…A Beautiful Resume…A Powerful Core…and more…

Eat like a man - steak

Should This be Thrown Away?

Here are are some tips on interpreting “Sell By” or “Best if Used By” dates on your food. You may find some treasures in the back of the pantry or fridge that are still good to consume!

Stay out of the Sun?

Here’s a good post on sunburn prevention and sunburn relief. It’s timely advice as we approach the dog days of summer…

Can you eat like a man and still get the pounds off?

Isn’t it amazing how your boyfriend or husband can down tons of food, but still stay in decent shape? It may be that they’re eating in a way that you could emulate and still reach your fitness goals…

Strengthen your Abs

Looking to strengthen your core? Here are 7 great exercises to add to your routine…

Find your Dream Job…

The first step to landing that next big position is to send out a resume that will attract attention. Here are some attractive designs that you may want to incorporate…

 

Make today a fantastic day! Excel, have faith, and take advantage of every opportunity that comes your way! NWG

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